6/11/2022 0 Comments Maintaining Normal Vaginal pHTo maintain normal vaginal pH, a woman must know what is normal vaginal ph. The pH scale ranges from 0 to 14. During a woman's reproductive years, the pH level of her vagina should be lower than 4.5, and higher than 6.5. The pH balance in the vagina is protective and prevents bacteria, yeast, and infections from multiplying. However, maintaining an acidic vagina may decrease fertility. Bacteria thrive in an alkaline environment, and a pH level of 7.0-8.5 is optimal for sperm. During sex, the vagina pH level rises and becomes more alkaline. Alkaline semen encourages the growth of bacteria, so a woman should wash her vagina after sexual intercourse. Women may also use douches and probiotics to restore healthy bacteria to their systems. Although most women can clean their vaginas themselves, if a woman is concerned about odor, she should see her OB-GYN for advice. The pH of the vagina is maintained by two main bacteria. Lactobacilli are the major sources of vaginal acid. Other lactic acid-producing bacteria such as Lactobacilli also produce some of this acid. Vaginal epithelial cells produce a small amount. Both bacteria produce D and L isomers of lactic acid. These bacteria have different effects on the vagina. Another way to maintain normal vaginal pH is by consuming yogurt. This dairy product provides calcium, vitamin D, and beneficial bacterial species. Visiting a gynecologist regularly helps maintain normal vaginal pH and prevent infections. In addition, the Scarlet Society can also perform a vaginal exam and diagnose the cause of infection. You can also use vaginal gels to keep the vagina healthy. If the bacteria in your vagina are not healthy, you can get bacterial vaginosis. This is caused by an overgrowth of anaerobic bacteria, which replace the normal lactobacilli in the vagina. The overgrowth of these bacteria will alter the pH balance in the vagina and cause inflammation and infection. So, the best way to avoid bacterial vaginosis is to maintain a normal pH balance in the vagina. Women with a normal vaginal pH should visit their doctors for a physical exam to determine if the symptoms are associated with a yeast infection. It is important to note that vaginal pH will be normal if the vaginal secretions do not contain light when tested with 10% KOH. However, a fungal culture is not necessary if the patient is symptomatic and the gynecologist is confident of the diagnosis. If there is no response to empirical treatment, fungal cultures may be helpful. Check out: https://en.wikipedia.org/wiki/Vaginal_yeast_infection and learn more about the topic above.
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